Sunset Photo Poses and Props

😭😢 did the pigeon pose & added a touch of slow motion turn towards the extended leg & next thing i knew.... I burst into tears and just cried ... I needed that release!!! Stored trauma is a REAL thing

I do these often! Hip openers are a game changer for releasing tension. While the stressors may exist, your body will release the tension! Our issues are in our tissues, therefore, allow your body to release what doesn’t belong to you💜